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This program uses guided hypnotherapy to help you manage and reduce anxiety. Learn techniques to enhance relaxation, boost confidence, and achieve emotional balance. Experience a calmer, more fulfilling life with expert support and guidance.
Overview
- Understanding Your Anxiety
- Relaxation Techniques
- Reframing Negative Thoughts
- Building Confidence and Self-Esteem
- Visualization of Calmness and Control
Price
$99.00